Seven Exercises for Arthritis

Are you suffering from the pain of arthritis? While the pain may keep you from wanting to move, studies show that moderate exercises have shown a significant impact on the overall well-being of adults with arthritis. There is hope for you! Try one of the following...

Misunderstanding Home Care

Understanding your or your loved one’s health care options is important in deciding which care will best meet your needs. Sunset Communities are proud to offer a variety of care services, including home services. We offer both certified home health care and private...

Five Steps to Naturally Prevent Diabetes

Aging impacts everyone’s health differently. But Type 2 diabetes has reached epidemic levels in the US and impacts all ages. Type 2 diabetes is often caused by poor food choices and can best be treated through a change in diet and lifestyle. If you think your habits...

A Full Heart

“God has been so good,” Lee Bakker reflected on his life of blessing and trial.  Lee married Lois, his high school sweetheart, while on 30-day furlough from the hospital during WWII.  He and Lois lived in Wellsburg, Iowa where they raised four boys.  We were and are...

Summer Travel Plans for Caregivers

Caring for aging loved ones is a big job, and probably one you were not trained for! Caregivers, especially dementia caregivers, can experience a large amount of stress. Most caregivers pour all of their energy into taking care of their loved ones, neglecting their...