by Sam Miedema | Jun 1, 2018 | Uncategorized
Are you suffering from the pain of arthritis? While the pain may keep you from wanting to move, studies show that moderate exercises have shown a significant impact on the overall well-being of adults with arthritis. There is hope for you! Try one of the following...
by Sam Miedema | May 23, 2018 | Uncategorized
Aging impacts everyone’s health differently. But Type 2 diabetes has reached epidemic levels in the US and impacts all ages. Type 2 diabetes is often caused by poor food choices and can best be treated through a change in diet and lifestyle. If you think your habits...
by Sam Miedema | May 17, 2018 | Uncategorized
“God has been so good,” Lee Bakker reflected on his life of blessing and trial. Lee married Lois, his high school sweetheart, while on 30-day furlough from the hospital during WWII. He and Lois lived in Wellsburg, Iowa where they raised four boys. We were and are...
by Sam Miedema | May 14, 2018 | Uncategorized
Caring for aging loved ones is a big job, and probably one you were not trained for! Caregivers, especially dementia caregivers, can experience a large amount of stress. Most caregivers pour all of their energy into taking care of their loved ones, neglecting their...
by Sam Miedema | May 9, 2018 | Uncategorized
What brings you joy? Maybe it’s hearing birds chirp on a walk or a coffee break with friends. You have so much to be joyful for! But sometimes the stresses and changes that come with aging can impact your or your loved one’s happiness. Studies show that laughter has...
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